A suggestion from Jamie
Bleep test definition
Looking forward to the next few months, i feel it important to keep
the fitness up, especially because of the lack of games we have to
maintain fitness levels. Therefore, i think that it may be beneficial
to ALL to carry out a bleep test on a sunday morning over the few
weeks. It may not be everyones cup of tea but it may be an exercise
that could help in the long term. It may also be a chance for people
to boost egos. Please let me know you thoughts.
Comments please
5 comments:
What a good idea!
I'll take any test any time any where....you can't prove nothin.....
Well thats one then, any other takers. Adam should perhaps lead by example and support the test.
i'll do the one bleep test
thats the spirit
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